Wednesday, 19 March 2014

winter swimming

and sunbathing
water +2°C
air -2°C

4 times in cold water
4 times in sauna
..feeling just superb!
(pictures taken by a friend)





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4 comments:

  1. shayndel19 March 2014 at 15:07

    Amazing you!!It sounds wonderful but I don`t know if I could do it, you`re inspiring.
    and beautiful photo series by your friend:))
    ♡

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    Replies
    1. kat23 March 2014 at 11:15

      Thanks! Winter swimming feels so good! :)
      And there are plenty of health benefits to gain from the cold water:
      http://www.suomenlatu.fi/suomen_latu/en/winter_swimming/healt_benefits/

      Delete
  2. simply bev19 March 2014 at 20:30

    Oh my! What a brave soul you are!

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