Wednesday 19 March 2014

winter swimming

and sunbathing
water +2°C
air -2°C

4 times in cold water
4 times in sauna
..feeling just superb!
(pictures taken by a friend)





4 comments:

  1. Amazing you!!It sounds wonderful but I don`t know if I could do it, you`re inspiring.
    and beautiful photo series by your friend:))

    ReplyDelete
    Replies
    1. Thanks! Winter swimming feels so good! :)
      And there are plenty of health benefits to gain from the cold water:
      http://www.suomenlatu.fi/suomen_latu/en/winter_swimming/healt_benefits/

      Delete
  2. Oh my! What a brave soul you are!

    ReplyDelete